About Us
Meet Karley Arguello
Hello, my name is Karley! I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and TEAM-CBT level 1 certified. I have a Bachelors of Science in Human Services and Masters of Arts in Clinical Mental Health Counseling, both from the University of Northern Colorado. My professional journey includes experience in inpatient settings, community mental health, and private practice.
Since childhood, mental health has played a significant role in my life, inspiring me to help others. This personal connection, combined with my education and training, has driven my passion for counseling. I want you to know that you are not alone, and I am here to support you.
Therapy Defined
Is HBCS A Good Fit For You?
As an eclectic therapist, I draw from multiple theoretical orientations and techniques to create a treatment plan tailored to your unique needs and goals.
My holistic approach considers your physical, emotional, social, and spiritual well-being, ensuring comprehensive support.
I utilize a person-centered approach, emphasizing the therapeutic relationship and empathy to foster positive change.
Cognitive Behavioral Therapy (CBT) helps us identify and alter negative thought patterns that impact your emotions and behavior.
Solution Focused Brief Therapy (SFBT) is used to identify solutions to current issues you are experiencing while increasing hope for the future.
Lastly, one technique I frequently utilize is psycho-education. Beyond teaching coping skills and providing emotional support, psycho-education helps you understand yourself better and learn why your nervous system reacts the way it does.
In our sessions, we won’t just focus on your symptoms or ignore the past. Together, we will explore how and why you arrived at this point and work towards making the necessary changes for a healthier, more fulfilling life.