Meet Karley Arguello
Hello, my name is Karley! I am the founder and clinician at Holistic Balance Counseling Services (HBCS). I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I have my Bachelors of Science in Human Services and Masters of Arts in Clinical Mental Health Counseling, both from the University of Northern Colorado. I have experience in in-patient, community mental health, and private practice.
Since childhood, my life has been impacted by mental health: my own or as a witness to others. Helping at least one person became a priority for me. This is what led to my career in counseling. My personal human experiences, education, and training have made me the expert I am today. I am hopeful to have the opportunity to help you as well, because you are not alone!
Is HBCS A Good Fit For You?
I am an eclectic therapist, that uses multiple theoretical orientations and techniques, such as holistic, person center, cognitive behavioral, and solution focused brief therapy. This approach allows me to design a treatment plan that is specific to your needs and goals.
A holistic approach means I provide support that looks at you as whole, not just your mental health needs. My therapy takes into consideration your physical, emotional, social and spiritual wellbeing.
A person centered approach focuses on the therapeutic relationship and providing empathy for positive change.
Cognitive behavioral therapy (CBT) helps us identify and change the negative thought patterns that affect our emotions and behavior.
Solution focused brief therapy (SFBT) is used to identify solutions to current issues you are experiencing while increasing hope for the future.
Lastly, one technique I use often is psycho-education. To teach someone coping skills and provide emotional support is not enough. Psycho-education is provided to help you better understand yourself and learn why your nervous system responds as it does.
We will not ignore how or why you got here, or just focus on your symptoms. Together we can make makes changes needed for a healthier life.
Please fill out this form and I will be in contact with you shortly!